Anxiety is a normal response to stress, something everyone deals with it at some point. Someone who struggles with an anxiety disorder, however, manages persistent overwhelming feelings. Often during everyday situations. I think I have always been a “worrier” but there was a definite shift for me when the worry became a constant feeling ofContinue reading “Anxiety stole a year of running from me, but I am fighting my way back!”
Tag Archives: anxiety
California International Race Recap #AllaboutWednesday blog link up
I’m back and starting to feel normal again. I had a great time in Sacramento and have lots of wonderful things to say about the race. I traveled to Sacramento with my husband, mom and dad. I was more excited about my dad running his first marathon then I was about my own race. TheContinue reading “California International Race Recap #AllaboutWednesday blog link up”
Anxiety on the run, breaking the link
A couple of weeks ago I posted about my struggle with anxiety and how it had began to creep into my running (read about it hear). Hind sight is always 20/20 and when reflecting on the time period leading up to the anxiety attacks I began to have while running, I could see my bodiesContinue reading “Anxiety on the run, breaking the link”