Runners for dummies-Chapter 1, Types of runners

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Hi I am Janell! Avid runner and coach with 14 years of experience helping runners reach their goals. Wondering if working with a running coach is the right choice for you? Run coaching is available for ALL levels and paces. If you run, you are a runner. Hiring a running coach will help you to become stronger and more resilient โ€“ both physically and mentally.

18 thoughts on “Runners for dummies-Chapter 1, Types of runners

  1. Omg this is classic. It’s so refreshing to take a look at ourselves and just laugh at the crazy stuff we do. Look forward to what you share next

    Liked by 1 person

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